Three kinds of chocolate tucked into fresh raspberries for a easy guilt free treat!! ! It is healthy, gluten free and perfect for people with allergies or food restrictions.
Need a healthy indulgence that is sweet but not too crazy? These simple chocolate filled raspberries are ready in minutes and healthy to boot! You get your chocolate fix and a good serving of fruit.
chocolate filled raspberries for people with food allergies
These days it seems like everybody and their dog has a food allergy, sensitivity or special diet. Ten years ago I never thought much about it. Now when somebody is joining us for a meal the first question I ask is about food restrictions.
We have people over to eat because we find joy in connecting deeply with people in meaningful ways. Sharing a meal is a simple pleasure that people have enjoyed since the dawn of time. There is something intangible but powerful about breaking bread together.
When we invite guests over we try to create an space where they will feel comfortable and relaxed. This covers things as basic as making sure the bathroom is reasonably clean to stocking a favorite brand of beer or tea. It also influences my menu creation.
Between Jonathan and myself we eat pretty much everything so when somebody who eats almost nothing is coming over I used to feel like I had no idea of what to feed them. Now I’m working hard to build a storehouse of amazing recipes that work for people with restrictions.
This simple idea for raspberries is one of those recipes. The combo of fresh sweet / tart fruit with a nugget of chocolate tucked inside it is a winner every time. It avoids all the major allergy groups and if you use a quality dark chocolate is actually very healthy!
I’m a texture person so I love the way it feels to bite into a tender raspberry and then crunch through the chocolate chip. For variety I use dark chocolate, milk chocolate and white chocolate.
When to serve chocolate raspberries
- dessert
- snack
- school lunch
- work lunch
- party food
- garnish on cakes and brownies
- edible table decorations
More Raspberry Recipes to Love
- White Chocolate Raspberry Cheesecake Dip
- Raspberry Shortcake
- Sugar Cookie Bars With Raspberry Buttercream
- Anne of Green Gables Raspberry Cordial
- 10 Minute Raspberry Jam
- Peach Melba Jam (Raspberry Peach Jam)
- Fruit Salad in Raspberry Sauce
Triple Chocolate Filled Raspberries
Ingredients
- 1 pint fresh raspberries
- 1/4 cup semi-sweet chocolate chips
- 1/4 cup white chocolate chips
- 1/4 cup milk-chocolate chips
Instructions
- Tuck one chocolate chip into each raspberry. Put them in tip first. Serve chilled or at room temperature.
Nutrition
Nutrition Disclaimer
MirlandrasKitchen.com is written to share great recipes. While we do our best to provide nutritional information as a general guideline, we are not registered dietitians and the values provided here should be considered estimates – not exact scientific data.
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